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At Power For Sports Ltd it is our firm belief that ‘performance can be engineered’. Because of our knowledge and expertise we have been recruited to work with some of the country’s top athletes and teams;
In addition to this we work with an increasing number of local sports teams and athletes in the region, already improving the conditioning levels of those who choose to train with our guidance. The unique methods we utilise that distinguish us from any other elite coaching is that we DO NOT TRAIN MUSCLES, WE TRAIN MOVEMENTS, making our coaching invaluable to those with whom we work.
Our pitch based attack training coaching programme would be a highly effective addition to your conditioning schedule. We specialise in maximising neuromuscular training effect via well-drilled movement coaching, breaking down fundamental rugby specific movement patterns and delivering highly motivating sessions. The aim of the programme is to target:
Attack training can be booked as a one-off session or arranged as a series of sessions. We are prolific in coach education programmes in a range of multi-directional sports and specialists in rugby, we coach the coaches.
The athlete performance centre offers your coaching staff and squad the opportunity to address strength & conditioning coaching in a world-class environment. It can be used for squad sessions by prior arrangement or at its most fundamental level, provide individual players with a purpose orientated environment to perform their strength & conditioning instead of ‘making do’ at a standard commercial gym. .... |
