Effective From 1st April '08 - 31st March '09 

Academy

£32.00 per person

Applicable to 13 to 16 years of age:-

ü     Conducted in groups of up to eight athletes

ü     One-hour session

ü     One session per week for 8 weeks

ü     Equivalent of £4.00 per session, per athlete (based upon 8 attending).

Please Note: It is the responsibility of the group organiser/coach/manager to ensure that eight athletes sign up and pay on week one. In the event of fewer athletes signing up, please bear in mind that our hourly coaching rate remains at £32.00 per session (eg 6 athletes pay £32 each = 6 weeks coaching). Please speak to a member of the coaching staff if you require clarification or assistance in achieving the optimum number of athletes for cost effectiveness.

Joining fee

£58.00 per person

One-off payment applicable to all 17 years + members.

ü     Includes 3 x 1hr Coaching Sessions

ü     Designed to evaluate your sporting & training goals

ü     Coaching you to train functionally, maximizing transfer.

ü     Developing a sequence of programming to meet your goals 

Coaching fees

£32.00 per hour

The cost of a coaching session can be split between up to eight people, using the same  principle as the academy. Can be booked on a week-by-week basis or block-booked as a course.

Individual coaching –

- ten sessions -

£290.00

A discounted block-booking for individuals – 10 x one-hour coaching sessions. Conducted one-to-one with a member of our coaching team.

Ten training sessions

£45.00

Ten workouts, no time limit, at the athlete performance centre.

 Annual membership

£36.00 per month – 12 month contract.

ü     Month One payable by cash/card/cheque

ü     Remaining 11 months payable by standing order                                       

ü     Unlimited access to the facility

ü     Regular coaching top-ups FREE of charge

ü     All programming included

Price FREEZE FROM 2007

Guest session

£7.00